‘Resilience is not a trait that people either have or do not have. It involves behaviours, thoughts, and actions that can be learned and developed by anyone’.
The American Psychological Association
Faced with the stress of a year end, how can you sail above it all? It’s time to get your bounce back by learning resilience, the power of handling stress and challenges instead of letting them handle you.
Our workshop Bouncing Back Higher will ensure you discover the secret resilience you already have, and show you just how to transfer your resources from one area of your life to the others that need it most. We’ll then teach you a completely new (and fun) way of solving problems that will give you a fresh perspective even when you feel under pressure and can’t see a way out.
The result? You’ll see yourself as the resourceful, courageous and resilient person you are, and take with you a new tool for handing challenges creatively and quickly.
Photo by Max Bender on Unsplash
About • À propos
Are you bored with everything always being the same?
Do you feel at a loss to find a future that excites you?
When the American Psychological Association looked at data from over 90 studies, one trend became clear – we are not naturally prone to seeing things in new ways. Participants were found to be twice as likely to favour information that supported their pre-existing views
How can you become inspired to make bigger and better choices when your comfort zone is so, well… comfortable? You need access to an entirely new way of seeing things that leaves you with a vision you can’t help but want.
Our workshop Finding Your Inspiration will teach you how to quickly and easily change your view on any area of your life, opening you up to all new ways of seeing. You’ll then use an enjoyable tool to create a tagline for your new big vision that will keep you determined and motivated.
The result? You’ll discover new ways of seeing each area of your life that make you excited to make changes, and walk out with a set of unique cues to call upon whenever you need a boost of inspiration to keep you on track.
Saturday, October 27, 2018 at 9:40 AM – 1 PM in Luxembourg – Hamm
More on: http://lifeclubs.co.uk
Buy a ticket
Schedule • Practical Info
Photo by Riccardo Annandale on Unsplash